| Peanut butter: still a ‘good thing’
Peanut butter is a longtime staple and favorite for children and adults. The good news is peanuts, it turns out, can be really good for us. Peanuts pack a load of nutrition in a small package. They are a good source of protein, with 7 grams in a 1-ounce serving. There are also 2 grams of fiber and almost one quarter of the recommended daily allowance for vitamin E in each ounce, not to mention magnesium, potassium, copper, folic acid and many other vitamins and minerals. A healthy handful Fear of fat keeps many people from making peanuts part of their diet. But many studies are showing that the monounsaturated fat in peanuts is a healthy choice — especially since it comes with so much that is good for you. The newest and latest flat-belly diet insists on nuts. Heart health — Several studies have shown that eating peanuts can help reduce the risk of heart disease by lowering both cholesterol and triglyceride levels.
Chance of Increased Taxes if Hillary Clinton is Elected
It also likely means increasing the tax on capital gains from the current 15 percent to at least 20 percent and probably to the 30 percent level backed by most liberals. Some even believe she may eliminate capital gains taxation entirely and tax it at the same rate as ordinary income. She certainly would repeal Bush's tax cut halving the tax rate on dividends and would raise it from its current 15 percent to 30 percent. She would also most likely end the planned elimination of the estate tax and probably reduce the size of estates subject to the tax. .
Diet Choices Can Keep Pets Healthy, Happy
Ask your veterinarian to refer you to a specialist with an advanced degree in animal nutrition, certified by the American College of Veterinary Nutrition," she says. Start Simple If you're too busy to cook but want to add some natural food to your pet's diet, start with a natural, high-quality pet food -- one with no artificial preservatives, colorings or flavorings. Mix it with vegetables, grains and meats, and add a vitamin and mineral supplement, says Gardner. Chemicals to avoid include BHA, BHT and ethoxyquin. Dr. Ihor Basko, a Hawaii-based holistic veterinarian, recommends introducing a new diet gradually, since sudden changes can lead to vomiting and diarrhea. Other things to consider include your pet's age, health, metabolic rate, activity level and breed.
Musharraf's cheery swing through Europe
You have to hand it to Pervez Musharraf. With all the problems the Pakistani president faces at home, he still found time to spend eight days in Europe last week, assuring world leaders everything is fine in his nuclear-armed state. But everything is not fine, and the cracks in his sunny public relations facade were not hard to see. Musharraf petulantly lashed out at an influential group of retired officers from Pakistan's powerful military that had urged him to step down immediately, dismissing them in a Financial Times interview as "insignificant personalties." In fact, they are yet another reflection of how the ex-army chief of staff's popularity has plummeted, even among former fellow officers. And when a leading Pakistani journalist at a London news conference asked a reasonable question about the security services, Musharraf implied that he was an enemy of the state.
What’s the point of stopping me for walking home?
It's amazing how little power can go to someone's head. Exhibit 1A: The Douglas Police Department.As I write this it is 2:09 a.m.Here is how a recent Saturday night went:I attended the girls' basketball game against Cody. They won by 20.I drove home from the high school and made myself spaghetti for dinner. I watched Harry Potter and the Order of the Phoenix by myself. Around 9 p.m. I got a call from a friend, notifying me that he and others had just arrived at the LaBonte. I drove down to meet them.I arrived at the local gathering place around 10 p.m. I had a few drinks (Bud Light on tap), originally planning on just having a beer and returning home. Instead, I enjoyed myself, indulged in a few libations, and as soon as they blinked the lights signaling last call, my two friends and I decided to leave.
Whistler Winter Teasers and One Last Chance to Enjoy Summer ...
ResortQuest Whistler, the largest vacation rental provider in Whistler, provides whistler vacation rentals for Fall activities. Even though we saw promise of an upcoming winter wonderland for the 06-07 ski season, we still have a few more weeks of summer activities to enjoy before we switch from flip flops to toques and boots. Come join us in Whistler to celebrate fall and the many activities provide to help pass the time until winter arrives Whistler, British Columbia, Canada (PRWEB) September 30, 2006 -- On September 14th, 2006 Whistler woke up to find just over 13cm of snow up on the Peaks of Whistler and Blackcomb. Old man winter paid us a quick visit, and the locals hoped that this was a sign for another promising winter season. For images of the snowfall please visit: whistlerblackcomb.com/weather/gallery/sept06/index.htm Even though we saw promise of an upcoming winter wonderland for the 06-07 ski season, we still have a few more weeks of summer activities to enjoy before we switch from flip flops to toques and boots.
Take the Digi-Key Purchasing Challenge!
WIN PRIZES! When you complete this five-question quiz correctly, you will have an opportunity to enter your name into a prize drawing (limit one entry per person per quiz). Prize drawings will be held monthly and there will be a Grand Prize winner chosen at year end. Participate regularly and earn up to two entries in each monthly drawing and up to 22 entries in the Grand Prize drawing. Winners will be announced monthly at www.purchasing.com. .
Alpha Omega Jewelers
Peabody-based Analogic is a designer and manufacturer of advanced health and security systems and subsystems sold primarily to original equipment manufacturers. L-3 of New York is a prime system contractor in aircraft modernization and maintenance as well as in intelligence, surveillance, and reconnaissance systems and government services. Analogic's EXACT tomography system is the heart of the eXaminer 3DX Explosives Detection System, which was developed jointly by L-3 and Analogic and distributed exclusively by L-3 for screening checked baggage at airports, Analogic noted. According to Analogic, that system provides full 3-D images of all the contents of a bag, enabling automatic detection of explosives. (By Chris Reidy, Globe staff) Posted by globebusiness at 3:38 PM | Comments (0) Esplanade Association links with Boston Marathon The Esplanade Association announced that it has been chosen by the Boston Athletic Association as the only environmental charity selected for this years Boston Marathon.
Black Death Selective In Its Wrath: Plague Targeted The Weak, Frail
ScienceDaily (Feb. 4, 2008) Despite the long-held assumption by historians that Europe's Black Death of 1347 to 1351 killed indiscriminately, a new report by University at Albany anthropologist Sharon DeWitte and Pennsylvania State University researcher James Wood finds that the deadly plaque targeted the already ill and weak. .
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